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Tired of the Habit

by Sahar

I don't know exactly when it started, or how it started. All I know is that I have been binging and dieting for as long as I can remember and it seems like I'm on a regular cycle of it now. I can go whole weeks on some new diet and lose some pounds and then one weekend when I'm alone and no one is there to ask me why I'm eating so much I'll start binging. I do it till my head feels dizzy, my body feels lethargic, and the slightest movement makes me feel I need to vomit. I have tried to get better and I truly think I'm making progress when I do diets and exercise but I always end up ruining it and now I'm just tired of myself and I'm tired of how everyone looks at me. All I want is to get healthy.

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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program