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Struggling with recovery and bloating

by Morgan
(Tacoma, WA)

I've had bulimia for over 20 years and have been working on recovery for about 3 years now. I feel like I take one step forward and 20 steps back. I am so emotional and feel very alone. I am having trouble with bloating and pain when I eat and it's been hard to see the light at the end of the tunnel. Can someone give me some hope that things will get better and it's not too late for me.
Thanks in advance for any advice.

Shaye Says

Hi Morgan,

I am sorry to hear that you have battled with bulimia - but I think it's just awesome that you're pushing ahead with recovery! I remember my recovery journey well and you're so right... at time it can feel so hard! BUT I swear to God Morgan that the only way out is through... and once you get through... oh my goodness, it is beautiful! You will get here if you keep pushing forward with little steps.

I know the bulimia recovery bloating can hurt and be super frustrating... But it will pass - I promise. Please buy some good quality probiotics to help replenish your tummy with healthy bacteria. This is important to improve digestion again after years of bulimia.

One step at a time Morgan, you'll reach health and happiness!


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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program