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Beat bulimia using my online recovery program and private community. Hundreds of women who were just like you have done the same!

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Stretch in the morning after you wake up and after exercise. I'm not really sure if it has something to do with your unbalanced pH or electrolytes, but I wake up All kinked up. Stretching will help your body work toxins out and keep you functioning at a better level!

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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program