My online program and private recovery community has helped hundreds of women beat bulimia.
Click here to learn more
I threw up on purpose for the first time when I was just 8. It was the beginning of a long and dark battle with bulimia that lasted until I was 20 years old.
The lies, anger and pain that came from bulima ruled over my life... I wanted to recover... I knew I needed to recover... But after being bulimic for so long, I had no idea how.
My bulimia recovery was a journey full of trial and error... I discovered ideas that helped and others that didn't! It was 2 steps forward and one step back...
But the further I persevered into recovery, the more ideas I came up with that really did help me see progress... I discovered practical tips that worked.
Fast forward 1 year and I was completely bulimia free!
In my free 'Recover from bulimia video course', I've shared some of the helpful tips I discovered during my recovery... Some of the same tips that helped me reach complete freedom from bulimia!
I know that if you put them into practice they'll help you recover too!
Each one of these 6 videos is stored on the internet - so there's no need to download it to your computer. They're available in high definition so you can feel as though I am sitting right there - giving you advice!
Simply join my newsletter below and once you've confirmed your subscription, i'll send you a link right away to my video tips. You'll also receive my bulimia recovery newsletter - which I send out twice a month... It's full of great advice and inspiration stories!
Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community