PMS and bulimia recovery
This PMS is driving me crazy! I have been doing so well and now, for the last 3 days I feel so bad. I am eating soooo much, I feel so bloated, irritated, depressed and huge.
I have urges as frequent as the first days and I am bloated even more! What should I do? I feel soo bad :( and like I am so close to giving up :(
Hi, PMS does make things difficult! The bloating is awful...
Just remind yourself that BLOATING IS TEMPORARY..... RECOVERY IS FOREVER!
Don't give up - you're doing so well!
When you want to eat, just distract yourself by listening to your favorite music... Going for a walk, getting out of the house...
You can do it - i know you can!
Keep up your great work!
Return to Bulimia questions.