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My Secret

I'm 23 years old and I've been bulimic for 6 years now, and it feels like for ever. There have been periods with in those 6 years that I stopped the vicious cycle for awhile, though I usually ate excessively during this time (which caused me to gain weight b/c I wasn't purging) or I barely ate anything at all. But for the past 2 years I've been binging and purging incessantly. It feels like there is nothing in my life but this disease. I'm completely addicted to food. Food is my best friend and my worst enemy. I use food when I'm sad or happy, anxious or scared. And I can't stop at just a little food. Once I get a taste I go all out. I get so excited when I start imagining a binge and purge episode. I think about what I'm going to eat, and what I'll eat after that, and after that.... I'm excited when I'm preparing the food, and when I start to eat it. But when I'm finished with the food, I begin to feel really scared. And all I can think is that I have to get the food out of me. I have a very specific routine where I'll binge, then I'll drink some water, and then I'll go into the bathroom at which point I wash my hands (before sticking them down my throat), then I keep the water on so that my mom won't hear me throw up (I live with her) or I'll pretend like I'm taking a shower. and then I bend over and throw up over and over again until it's all out. When I'm done my eyes are all puffy, and I have noticeable red spots on my face from broken blood vessels. The worst side effects are the swollen glands on my neck. They're practically always there and they look really gross. If I saw those on a person I would assume that they were bulimic. When I'm done I wash my face and swish some mouth wash, and then exit the bathroom like what i just did was completely normal. What's sad is that this is what's normal in my life. I wonder how many times I have completed this routine. I'm sure the number would be horrific. The hardest times are when I'm not alone, and I have to sneak off and get rid of the food. I've thrown up at work and at friends' houses, and no one has ever noticed. At least I hope they haven't. It's weird that I've gotten away with it for so long, because I would immediately recognize the signs in someone else. I've never ever told anyone about my bulimia b/c I don't think that someone who has never gone through it could understand. I'm totally ashamed. I know that it's disguising, but it feels like a part of me now. Like this is who I am. I never used to imagine having this disease all my life; I thought that I was in control. But now, 6 years later, It's getting harder for me to imagine a life bulimia free. How am I going to stop this? I'm always throwing up, but sometimes I eat a lot and I'm not somewhere where I can throw up, so I have to keep it inside. These are the times that I gain weight, and when that happens I totally freak out. I make sure that I starve myself for about a week so that I can lose the weight. Even when I'm starving myself I still purge about a twice a day. I always lose the weight, but I can never maintain it. I am 5' 1" and am usually anywhere from X pounds to X. All I want is to be thin! I feel like if I can just reach my goal weight then everything would be perfect (I would be perfect) But every time I lose the weight, I sabotage myself and gain it back. I'm constantly looking in the mirror, pinching my fat, examining every little area of my body (or big area rather). It makes me so unhappy to see all those things wrong with my body, and when I'm losing weight I feel happy; I feel like I'm accomplishing something. I want people to look at me and think "wow she's skinny". When I'm fat I feel completely uncomfortable! But half the time I am fat, and the other half of the time I'm just a little fat. I'm way too scared to tell anyone, but I know that I can't go on this way. I don't want to measure my self worth by the size of jeans that I can fit into. But this is all I know. I really do like myself; I think I'm cool and funny and smart. But I don't feel like I've ever accomplished anything real except for losing weight. Sometimes I feel like a recluse; like I'm hiding from everything and everyone. The truth is I AM A LIAR. I lie every day/ about my disease and who I really am. This disease has held me back in so many ways and I feel like I'm going to wake up one day, and I'm going to be an old woman and still have this disease. I really need help!

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My Secret

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Jan 22, 2012
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Wow
by: Laura

Wow, I have honestly never heard a story so similar to my own. It's scary the details that you recounted reminded me so much of myself. It's like you were in my mind. I'm 21 and i've been bulimic since i was 15. I've seen about 4 psychologists and none of them have worked. I would just lie and tell themi was better. At times I was better, or I thought so but it always came back. I'm going to see another psychologist in about 2 weeks and now i'm trying to teach myself how to eat in moderation. I will buy a cheesecake and tell myself i can have some, but only one slice and i will not feel guilty. I haven't eaten the whole cheesecake yet which is shocking for me. Normally I would've eaten the whole thing in one sitting. Well basically I hope you find help and I hope you realize that you can overcome this.

Jan 23, 2012
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response
by: Anonymous

I'm so glad that you're doing so well, and have gotten some of the help that you need. I myself have never spoken with a therapist about my disease, but i've always felt that it would make me feel better. I do have good news though. I haven't thrown up in 8 days. This hasn't happened in at least 2 in a half years. I can attribute this success to my recent move. I've gone back to college and now share a bathroom with three girls, so i knew before coming here that i would not be able to purge. The first 3 days, however, i did throw up. i was so scared the entire time that someone would here me and i haven't done it since. of course food is really really tempting, but in the cafeteria i mostly eat the veggies. i haven't been starving myself but i've been really scared that i might overeat if i let myself indulge too much. I still wanna lose weight. I feel about X lbs. overweight, but it's not consuming me. My focus has been less on food and more on school and other priorities. I have like i have more self worth, more to live for by being in school. at home i would use the food to self medicate. i just hope that i don't develop to many anorexic tendencies as i have been down that path before.

Feb 04, 2012
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.
by: Anonymous

wow!! the last girl that spoke about it you're exctly like me i havent purged for 8 days and im still going i hope i make it ..

Jun 07, 2012
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you are a champion
by: Anonymous

you say nobody understands or cares and ur ashamed. i'm here to tell u somebody cares. somebody put this site here cos they care. i don't have it but i understand what it's like. i'm here because i am desperate to help my partner and i am left with fewer alternatives each day. but still i'll try to help her til there's recovery, even if it takes a lifetime. so please don't give up hope and don't stop trying to get better because u will. you will beat it and look back one day and know it will never get the best of you because you have risen above the dark cloud and shine above it like sunlight. it's rain will fall on u no longer and it's cold will be removed by ur warmth. u will win. you have won. don't give up trying to get better. don't be ashamed. each day u are a champion even for trying.

i care. and i understand. that's why i replied. i don't know you and u don't know me but i already care. i wish everyone who felt this way would know there's someone who cares. if a complete stranger on the internet would care about you, know that someone closer to you would too. share. let it out to urself and others. and let them in to help you thru. we're all on ur team. we're all on the same team. teammates. :) chin up and push on. you can do it, champ!

Jul 14, 2012
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first post im scared
by: Anonymous

Same exact story as me except I haven't stopped yet but I will tomorrow. I have told a few people that I think I have an eating disorder but not that im bulimic and I live with four people who have no idea even tho I lost 55 pounds and i have every sign if they ever read about it they would say omg X has this I have considered telling them especially my lover who makes little comments to make me worse but has no idea what his words and past actions have done to my mind he doesn't want me to be fat as bad as I don't want it even tho now my bones show but my belly pokes out from bloating. I am going to see a counselor and find out how to help myself before the love of my life and my little sister find out the two people who I am most afraid of knowing. I want to reach out I want to stop I am afraid of the long term effects I have been doing it for too long and I am determined to stop and I want to help others too but idk what to do or even what advise to give or I'd give myself some advise and take it. This is the first time I have ever posted anything on an internet sight I hope some good will come of it. I had no idea so many women dealing with the same as me maybe we can all help each other sence we all understand one another and are nonjudgemental of this IM SCARED!I dont want my teeth to fall out and I want to have a baby and I want to take control of food and stop obsessing over it i want to be normal

Oct 02, 2012
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It's nice to know I'm not a freak. NEW
by: Anonymous

I too have had this going way to long. It started when I was 14 (as the best idea ever) and now I am 21 (and it has taken control of my life). I told my mom when I was 15 and we worked on it together for a few months (she thought I was recoverd). I don't want to see anyone because I do not want this to come up in any future career. or for it to be on my records. Sometimes I dont even think about it like when I am busy but then there are somedays when I wake up and just have that hunger in my stomach that I know its gonna be a binge and purge kinda day. I can not let this go any farther. It has already effected to many aspects in my life. At this point I have no choice.. This HAS to end NOW. I really need help and advise. Nothing seems to work.

Oct 02, 2012
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words of encouragement NEW
by: Anonymous

Yall can do it. you can stop. Put your mind to it. You will feel better mentally and physically. Change the statistics. be a success story.believe in yourselves. One day it won't even cross your mind ever again. Set yourselves free. Love yourself.

Nov 01, 2012
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:) NEW
by: Anonymous

This story is SO similar to mine- just wanted to wish you all the best with your recovery; 8 days bulimia free seems impossible for me right now i am going to take it 1 day at a time

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Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community


The Bulimia Recovery Program