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Imprisoned No More... Part One

by Cathy
(Pittsburgh, PA, USA)

Dear Shaye, and friends in the ED community,

I never in a million years thought I would be posting my story on a site about bulimia. Or anorexia. Eating disorders.

No, not me. That's not who I am. That doesn't define *me.* That doesn't happen to gals like me.

I'm not 85 lbs. I don't make myself throw up. I haven't been hospitalized for weight issues (ok, well, since a brief stint in my teen years for GI issues related to weight loss).

I'm not dying.

I just want to control my weight a little bit- that's not such a bad thing, right?

I want to be successful and keep my number where *I* want it when *I* say so.

I like to exercise, and ok, maybe sometimes I overdo it but, so what?

Bulimic... that's not me.

Oh wait...

... yes it is.

My name is Cathy, and for the first time, I am saying in writing for the world to hear:

I am bulimic.
I am anorexic.
I have an eating disorder.

I may have an eating disorder... but dammit, it will NOT... it will NOT. HAVE. ME.

NOT ANYMORE!

Here's my bulimia story - my attempt to continue on my path of recovery by relieving some burden by coming clean, and hopefully inspiring others to also move forward. I will likely be long-winded, but even then, am probably missing parts. Here goes nothing...

My weight issues truly began in childhood, as healthy eating habits were just not set for me at home. How could they be? My mother struggled to raise me and manage my father's health issues and alcohol addiction, after, as I learned just this past week, battled her own eating disorder before I was born (*at the time, she didn't realize it was, because that wasn't talked about back then).

Now, don't get me wrong - I have been raised by two devoted, loving parents who could not have loved me more. God rest his sweet soul, my father took care of me, my mother, and my son, the best he was able for as long as he was on this earth. My mother is not in the best of health now, but certainly supports me in all I set my mind to and does what she can, including light housework and watching my son while I'm working.

Back to childhood, I was not the most social child. In fact, I was pretty much an outsider. My parents didn't grow up in the area we moved to when I was little, so they didn't know anyone. With the exception of the kids in the neighborhood, I didn't have a lot of friends. I was very clingy to my parents, and I was a "Daddy's Girl." As I got older and moved to junior high, I started to crave attention. I craved socialization. I wanted friends. I wanted to be pretty. I wanted boys to notice me like they noticed the other popular girls.

So, I started dieting. I was probably 130 lbs. or so (note, I am 5' 3") when I started to lose weight. Within just a matter of months, as I moved from dieting to starving myself to maybe 800 calories a day (on a good day), my weight plummeted and I ended up causing myself severe digestive issues. I ended up in the hospital, constipated as can be and had fainting spells. I remember dropping to 92 lbs., and was told I either had to gain weight and start eating, or I'd end up in a hospital or program. That scared me enough into eating again, and I found the strength to tell my story to my 9th grade English class. I remember my peers coming up to me and hugging me, telling me they liked me for who I was, and that I *was* pretty and that I didn't need to make myself sick for people to like me. I got better - much better, and moved forward. I ended up with a boyfriend, and started to build friendships over time.

I became pregnant with my son at 18 years old, and gained over 80 lbs. with him. I stopped caring about my looks, my figure and my health after his birth. I focused all my energy on him and my family (still lived with my folks, God bless them for loving the two of us as they did!). I ate whatever I wanted and figured, what the hell? I'm already fat again, so who cares? I binged and ate like a pig, and could have cared less. This went on for years, especially after I met my soon to be husband (a friend from college whom ironically I met while pregnant!). He wasn't a health nut either, so again, I didn't have anyone to practice healthy eating or exercise with.

At the time I became engaged, I was also dealing with the ailing health of my maternal grandparents. I helped care for them while working full time and raising my son, who was showing signs of developmental delay and biomedical issues himself. I went through a traumatic, devastating, and unthinkable experience (that's another story worthy of a TV movie, if you can believe that) and soon learned that, on top of other medical issues, he was autistic. Now more than ever - he was the focus. Everything and anything I did, was for him, and only him.

After I was married and my son starting getting treatment, my father fell very ill and nearly lost his life. He ended up in a coma and, what started out as pneumonia, turned into what we think now was a stroke, and he came out in a wheelchair. Now, we had him to care for, too. My grandfather died, and soon after, my grandmother became ill and developed Alzheimers.

As I dealt with these countless issues, I lost sight of everyone and everything around me. And again - could have cared less about myself. Not even two years into my marriage, my husband felt the same and left. Most folks call him a coward - and sure, I kind of agree. But let's face it - with all the baggage that came with me, and after being married to someone who didn't love herself, how could he have loved me, too? I'm not taking all the blame, because I don't deserve it (and there's a lot I'm not sharing). But, I will own my part in it.

After my husband left, as my son continued treatment, and as I watched my grandmother's health fail further, I looked at myself and realized, "Self, you are NOT taking care of yourself. LOOK AT YOURSELF. You used to be attractive. You used to be healthy. Not now!" I began to lose weight - in a healthy way, in the first few months. But then, stress got to me and I rapidly lost weight within a few months time span. This time, though, I stopped at what seemed reasonable - about 135, 140 lbs.

We lost my grandmother in 2006, and my father's health got worse yet. My son was making progress though, which relieved a great deal of stress and allowed me to take a bit better care of myself. So, I maintained a healthy weight up through about 2008, when then *both* of my parents were diagnosed as being diabetic. Well, stress made me put on weight again. I ate whatever I wanted and didn't watch, didn't exercise, nothing. But then, I had to manage my son's weight because of a thyroid condition. That was it for me.

I became fearful of poor health, fearful of dying, became desperate to set a good example for my son, and after weighing myself in about 181 lbs. , I went into diet mode again. Within a year, I lost over 60 lbs. through drastic calorie reduction and vigorous exercise. But then even more weight came off as my father became gravely ill. I remember one day in the nursing home where he gave me his macaroni and cheese and cried, begging me to eat because I always seemed to say to him, "oh I skipped lunch because I wasn't hungry" or "maybe I'll eat cereal later." He tried to take care of ME while he was fighting for his life. I was so stressed that again, I didn't care that I was going down a destructive path again. I was under so much stress and pressured myself, telling myself that if I wasn't thin as a rail, I might end up like him, too.

My sweet Daddy passed in the summer of 2009, and instead of committing myself to getting healthy, I just lost more weight. But, the weight loss became exhausting to manage given my obligations to my mother, my son, and my career (which by the way, is to support families and individuals impacted by behavioral health disorders and autism).

Dammit, I was hungry. Really, really hungry. So, I started to eat like a normal human being, and put on maybe 5 or 7 lbs. I hated it. And...

I was scared. I feared ending up like my father. Like my mother. I needed to be able to eat, but I feared putting on weight. I was afraid of diet pills because I thought they would give me a heart attack (as my son and I both have a slight heart murmur). So, I found what I thought was the perfect solution...

(to be continued in comments section after approval, as it was too long for submitting it entirely...)

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Imprisoned No More... Part One

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Jun 25, 2012
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Imprisoned No More, Part Two
by: Cathy

I turned to laxatives. They would be harmless right? All I'd have to do is eat what I want, and then get rid of it quickly so I didn't keep the weight on. This seemed too easy. Eat, poop, belly be gone. Life's good.

I have used laxatives now for three years, and not always consistently. Within the past few years, I would sometimes go a few weeks without popping them, but then if I'd see even 2 lbs. creep up on the scale, I'd pop one. Or two. Or a handful. And stool softeners. And Vitamin C, because that helps you "go," too. And then I'd exercise to the point of exhaustion - sweating, chest pounding, eyes so wide you'd think I was high as a kite.

I have moved between starving myself and popping laxatives for three straight years. My weight varies, but recently, my lowest point was 112. And at this low point, I experience the following:

Hair loss and premature gray
Ribs/bones sticking out
Stretched skin in several areas of my body
I am ALWAYS, ALWAYS complaining I am cold - I'll have my hoodie on when others walk around in bikinis.
Heart palpitations
Extensive chest pain
Joint and muscle pain
Anxiety
Insomnia
Dizziness
Awful GI issues, including bleeding
Loss of period last month
Bruising easily

That's enough, I'll stop there - you get the picture.

For several months, my friends, family, boyfriend and colleagues have been on my case again - some saying, "Girl, you need a steak," and others saying, "Cathy, we are really worried about you." I have been under enormous stress (anyone seeing a pattern in my life?!), and praise our Lord, I started to wonder...

Are they right? Do I have a problem? Well, maybe.

(continued in next comment)


Jun 25, 2012
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Imprisoned No More, Part Three
by: Cathy

I remember my mother mentioning my speech from 9th grade, and it resonated with me. As I would lay in bed at night, I started Googling about eating disorders, anorexia and bulimia on my phone.

To my shock, I read about how there are many types of ED's, and that one form of bulimia is laxative abuse. My heart pounded in my chest at the moment I realized, my God, I am bulimic. I thought that was for people who vomited ten times a day and shoveled in pizzas and burgers and cake in one sitting. I thought anorexia meant you had to look like 80 lbs. actresses who appeared to be dying. I didn't throw up and I didn't binge. I just occasionally "overdid" it on days I wasn't starving myself or eating lightly, and when I did, I would swallow my beautiful little orange magical pills. And I felt good, or so I thought. I was in control, or so I thought. I exercised like crazy but, I thought if athletes could do it, why couldn't I? It didn't occur to me that they ate enough for their bodies to sustain that type of workout.

I have learned that, like autism, ED's are a spectrum. They, like autism, know no gender, ethnicity, economic status,and come in all shapes, sizes and symptoms. It involves behavioral and physical symptoms of all kinds.

That's not me?

Oh yes... yes Cathy, it is. You are bulimic. You are anorexic. You. Need. Help.

And... by the grace of God... Shaye, I found you. I found this site about two weeks ago, on a Saturday night, after I had taken another handful of laxatives and felt so sick to my stomach from the cramping, and had enormous chest pain. I started reading your story, and many other stories. I watched your video, and I cried. I knew I had to stop this. I started to wonder if my life depended on it.

The next day, I made myself eat, and snack, and told myself, stop feeling guilty. Stop trying to walk or run twice a day, and exercise while doing the laundry, and popping pills after eating what a "normal person" does. Just, STOP.

Jun 25, 2012
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Imprisoned No More, Part Four
by: Cathy

I started practicing "structured eating" last week, and have reduced my exercise. I have been allowing myself to eat whenever I want, and if I eat a few extra chips, so be it. I choose healthy snacks frequently so I don't feel guilty about the calories. I think of it as therapy - trying to nourish my body, because I know - even though I'm still struggling with this a great deal - I need to gain a few pounds back.

I went on a retreat at a gorgeous campground with my colleagues last Wednesday night through Thursday, and that is when everything came to a head. The night before, I ate much more than I'm used to these days, and enjoyed late night snacking with my colleagues. I had such a good time with them and really, really needed to get away for a night of bonding and, well, fun. We stayed up like college kids, and had a blast. Many of them had sensed something was going on with me, moreso than what I had been sharing (like being busy at work, caring for mom, dealing with my son's issues, etc.) But before bed, I couldn't deal with that fact that I snacked and ate normally, too, so, I took laxatives before bed. I was so mad at myself for doing it. So, so damn mad! I felt like an alcoholic who fell off the wagon. And, I started to hate that feeling more than the bloating and fear of weight gain. I was so ashamed. My loved ones deserved better. The people I'm blessed to support or mentor deserve better... and... well, *I* deserve better.

Thursday morning, we engaged in an activity where we shared personal struggles from our early years that impacted who we are today. As two of my colleagues - whom I also consider close friends - opened about about their ED, I was moved. I was in shock. I was devastated. But I was also scared. I planned to talk about my dad's health and my teen pregnancy. But not my eating disorder - it was too much.

But, suddenly being vulnerable beyond belief, my heart spoke for me before my head knew what was coming out of my mouth. I cried and gasped for breath as I screamed out that I wished to God I still had my speech from my teen years. My teenage self had more wisdom than my adult self at 33. Young Cathy could teach Adult Cathy a hell of a lot. This Director of Family Support Services had a lot to learn about practicing what she preaches... creating positive change, and taking care of yourself so you can properly care for others.

Jun 25, 2012
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Imprisoned No More, Part Five
by: Cathy

My colleagues, my mother, and my boyfriend (as I have not opened up to my closest friends or to the community yet about my ED) have been incredibly supportive as I struggle physically and emotionally. I am realizing that I have a lot of damage to repair. I essentially have a lifetime of perspectives, feelings, and habits to reshape. I have much reflection to do about who I am, what I believe in, and who I want to be. I need to learn to love myself. I don't know that I have ever really learned how. But it has to start. Now, Today. Tonight. Yesterday. Months ago. Years ago.

Structured eating, taking vitamins, weaning off of laxatives, reducing exercise, staying of the scale, and speaking openly with trusted loved ones is a great start. But this is a marathon, not a sprint, and I need to know that it's ok to cry, maybe to yell, to have some slip-ups now and then, to be vulnerable, and to be *real.*

It's ok NOT to be perfect.

It's ok NOT to be in control of everything.

I am Cathy. I am bulimic. I am anorexic.

But, I am perfectly imperfect.

I will beat this.

I will create positive change.

I will be the BEST ME that I can be - one day at a time.

Shaye, and readers, I send you lots of love, lots of prayers, lots of positive vibes, and hope for nothing but the best for all of you as you fight to win your own battles.

We can beat this, together. Keep writing, keep reading, and stay strong.

Stand strong and persevere.

With extreme gratitude and hope for an amazing future,
Cathy

Aug 02, 2012
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:) NEW
by: labra

You've been through a hell of a lot I guess sometimes you need to accept what's put in front of you in life and move on.

Take care of yourself!

I wish you all the best for your future,
God bless

Dec 01, 2012
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thank you:) NEW
by: Anonymous

Thank you for sharing your story:)
i just joined the community a few weeks ago..but most of the time i still think i can heal on my own where it's not exactly the case...
Your story helps...and i think you're a very courageous woman:) Best:):)

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Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community


The Bulimia Recovery Program