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i want to get better i just dont know how..? help?

i feel hopless

i feel hopless

I've been suffering from bulimia for 4 years, its off and on. it started after my ex-bf called me fat when I knew for a fact that I wasn't but I couldn't help but to keep his negative voice in the back of my mind. After me and that bf broke up I got better, then when this guy I had been talking to stopped talking to me for another girl, brought those feelings back of not being good enough so I started binge eating and purging again.. I wasn't to get better. any ideas?

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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program