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I want to get better but I keep failing

by Vanessa
(Hong Kong )

Hi Shaye

I have been bulimic for the past 1/2 year, I'm 21 and bulimia is making my life hell.
I want to get better. I tried to Practise structured eating like you said for the past week but I failed every day.
I just can't loose the dieting mentality and I keep getting the urge to binge.
I don't want to live like this anymore, the guilt, the shame, the hatred towards my own body, I just don't want it.
What can I do? I don't know how to get through one day without calculating calories.


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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program