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I just don't know

Hi, Shaye!

Okay, I've been debating about putting anything on here for quite some time now. I never thought of my bulimia as a big deal, I thought that because I only did it about three times a week it didn't matter.

But after some research about the effects I've realised that I'm developing some and I'm terrified. I don't know if I have bulimia or not, because I know mine is nowhere near as serious as other people's. But I often will binge an then be filled with this intense sense of self-hatred and shame. My weight and food dominate my life, an it's dragging me down big time.

I am petrified at the thought of telling my mum, she is an understand and caring person but I still couldn't bear the shame of telling her. I'm scared she will be angry at me, or over-react.

I am just really confused and I really would like your opinion. By the way I think your story is truly inspirational!

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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program