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Getting back on track

by Amy H
(England)

Derailing off the recovery track is not failing it's falling
Falling into the minds darkness but the positive light is calling
Calling for you to resist the urge
To stay strong and not to binge or purge

Chugging along the recovery track is not failing or falling
It's a slow movement out from the minds darkness to the positive light calling
Calling for you to resist the urge
To stay strong and not to binge or purge

Racing along the recovery track will cause failing and falling
Be patient and chugger to the positive light calling
Calling for you to resist the urge
To stay strong and not to binge or purge

Derailing off the recovery track,
Is not the end so don't look back
Chugger along from the minds darkness towards the positive light calling
Being positive will help prevent falling

So don't race forward and don't look back
Keep chugging along the recovery track
Chugger to the positive light calling
Calling for you to resist the urge
To stay strong and not to binge or purge

Recovery is progression , not perfection

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Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community


The Bulimia Recovery Program