My online program and private recovery community has helped hundreds of women beat bulimia.
Click here to learn more
Tip 1 - How to get into a routine of normal eating again (Structured Eating)
Tip 2 - How to deal with recovery weight gain and how you can lose some of it in a natural and healthy way... (like I did)
Tip 3 - 5 Ways to avoid meal time binges
Tip 4 - How junk food can actually help end binge urges!
Tip 5 - How to break the habit of your binge and purge cycle
Tip 6 - How to feel less alone in your bulimia recovery journey (Opening up about bulimia)
To help you along in this exciting journey, I've also created the e-book "10 Steps To Bulimia Recovery"... It contains more tips that I discovered in my recovery :)
Additionally, I've created an e-book with my top 10 easy to digest bulimia recovery recipes... Feel free to download it below :)
Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community