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Food Fear

My story starts when I was a kid I was very insecure and wanted to be skinny. I always tried to eat healthy and exercise. I always just ate too much. In middle school I started to binge when I got home from school. I was usually home alone after school and ate food I wasn't hungry for. My freshman year in high school I realized it was a problem, but no matter how hard I try I can't get past my urge to eat past when im full. I exercise all the time and run cross country but I feel like my eating disorder holds be back.
I get home from school, thinking about how fat i feel inside but eat anyway.
I want to eat like a normal person but i just can't seem to!

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Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community


The Bulimia Recovery Program