My online program and private recovery community has helped hundreds of women beat bulimia.
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Companies claiming to have 'bulimia cures' in the form of a pill or simple one off 'quick-fix' session should be chopped into pieces and hung out to dry. They're just trying to make a quick buck out of your suffering...
The truth is there are no quick and easy bulimia fixes available. You can't recover from bulimia by popping a magic pill... And, it's very unlikely that your average Joe hypnotist will be able to do the job either...
I'm not saying that there are no bulimia cures out there... Not at all! In fact...
I believe that everyone - you included - can recover from bulimia!
I believe that more than anything.
But, the road to recovery won't involve any fly-by-night treatments for bulimia or quick fixes...
The only true bulimia cures will involve:
But, all those challenges will be worth it... Because, at the end of it - you'll be free from bulimia!
Determination, persistence and reprogramming are the essentials in treating bulimia. It's the way I beat bulimia - and it's the way thousands of others have beaten it too... That's why I know it will work for you.
You'll need to find determination and persistence by digging deep within you. This is something you can't be taught - but I promise it's inside you :)
Reprogramming your mind on the other hand is something that you'll need to be taught. I learnt how to do it 7 years ago and I'm excited for you to learn how to do it too...
I had tried time and time again to stop bulimia using just self control... It never worked for me and I'm pretty sure that it won't work for you. Self control alone is pretty unsuccessful as far as bulimia cures go!
This is because although you want to stop bingeing and purging, on a sub conscious level, the habit is a physical part of you - made up of neurons and brain cells. It is ingrained in your brain.
Because of this, no matter how badly you want to stop - you just can't. I remember feeling exactly the same way...
What I discovered is that in order to break the bulimia cycle, you need to reprogram your mind.
I know this sounds quite complicated and strange, maybe even a little freaky - but it's honestly not. Every time you have formed a new habit in the past you have reprogrammed your brain... Recovering from bulimia is no different...
You'll need to re-program:
There are lots of ways you can do this and I've gone through the best of them in my online recovery program, which you can learn more about here.
Alternatively, I've got some great tips on how to develop the neural pathways of normal eating in my free video course below. (Below) Please check them out :)
Take particular note of video 5... "How to break the habit of your binge and purge cycle"
Bulimia recovery won't happen overnight...
But, if you turn to face the direction of health and happiness and take baby steps in that direction...
You will get there.
I did it - and I know you can too.
Article by Shaye Boddington
Author of your-bulimia-recovery.com
and creator of The Bulimia Recovery Program and Community