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An abnormal binger...

by Ines Anderson

Its 11:46p.m

I ate 3 packets of crisps, 2 bowls of cereal, 2 hot chocolates with marshmallows, 1/4 of a betty crocker's cake, licked 2 bowls of brownie mixture...

Wasn't even hungry, still not stuffed but I know there's nothing in the kitchen that'll make me stop this evening's binge.

That is a first, I've never turned down the option of eating for something as simple as 'boredom'.

The 'abnormal' part is that I don't feel regret, shame, I let it pass. The only reason I come to this site and write this down is because I know that this is not:

1) Normal behavior
2) A healthy habit

Would really appreciate something to make me realise that food is not the answer to my woes.

Always open to any suggestion if you would like to share something!

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Article by Shaye Boddington
Author of
and creator of The Bulimia Recovery Program and Community

The Bulimia Recovery Program