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About Me...

shaye

Hi! I'm Shaye. I'm a 26 year old girl from Auckland, New Zealand and I consider myself one of the luckiest people on Earth.

Nope, I didn't win the lottery, my car isn't flashy and I don't have a career as a movie star...

But what I do have is a beautiful and simple life free from bulimia!

But it hasn't always been this way...

Bulimia entered into my life when I was just a scrawny little kid. I was 8 years old and for some reason I decided that I needed to stay thin and that restricting my food - or throwing up - was one way I could achieve this.

As a child, bulimia stayed in the background of my life, only rearing it's evil head from time to time. However, when I started getting a bum and boobs, my bulimia took off like a NASA spaceship on a mission!

Bulimia consumed many years of my life... It was my best friend, my worst enemy and my companion. I hated it but I didn't know how to live without it.

In the 20th year of my life I had hit rock bottom...

I was binging and purging constantly and spending upwards of $15,000 a year on binge food (Good Lord - imagine all the holidays I could have gone on!) I was absolutely exhausted. I believed that if I didn't do something about my bulimia soon, then it would be too late. My body was falling apart.

I had lived with bulimia for over 1/2 my life and I had no idea how to live without it... but I knew I had to...

I started by sharing my bulimia secret for the first time in my life with a counselor. It was a terrifying experience for me, but it was so important. The #1 thing I gained from talking to my counselor was that I felt like less of a freak. She didn't judge me - so maybe I shouldn't judge myself?

This revived confidence within myself and enabled me to start walking the rocky and uncertain road to recovery...

Along the way I discovered many strategies and tips which helped my recovery and many that didn't. I abandoned those that didn't help and walked forward with those that did.

At the age of 22 I graduated from university... but inside I was celebrating a far greater and more life-changing achievement...

I had beaten bulimia and I was never going back!

Never in my wildest dreams had I imagined that a life free from bulimia would be this beautiful... This simple... This free! Bulimia acts like a dark veil placed over your eyes... Everything you see is tinted dark. Recovery rips that veil off and finally you can see the world for what it truly is... A place of happiness and love! A place (as cheesy as it sounds) where dreams can come true!

For the first two years of my new bulimia free life, I wanted nothing to do with bulimia. I had no interest in reading about it, watching documentaries on it or ever having it play any part in my life ever again...

But as the years of my recovered life went by I got an itch... An itch to help people discover this beautiful bulimia free life that I am so in love with!

Your-bulimia-recovery.com was born!

Quickly, it grew into a passion. I would spend hours each day answering questions and writing articles trying to spread the word about bulimia recovery and how to achieve it.

Working on this website has been one of the best experiences of my life. Helping others recover from bulimia gives so much meaning to all the years that I suffered from it.

Early in 2010 I decided that I wanted to dedicate more than just my spare time to helping others recover from bulimia - I wanted to make it my life purpose and career...

This took me on another incredible journey planning, testing and creating The Bulimia Recovery Program and Community. I'd say that this experience has been even greater than creating your-bulimia-recovery.com because I have had the opportunity to meet some amazing men and women and walk with them towards recovery - whilst getting to know them personally in The Bulimia Recovery Community.

Looking back on my life to this point, I have no regrets...

I do not regret the first time I made myself throw up behind the lucky bean tree and I don't regret any of the 10+ years I suffered from bulimia... Every experience I had enabled me to be better equipped in helping and understanding you... and that is something that is priceless to me.

I'd like to finish off by saying thank you for taking the time to read this... I hope you feel as if you know me a little better now and I hope you are feeling inspired to begin walking your recovery journey!

Love
Shaye

 

I beat bulimia using the recovery tips I've shared in my free video course... They will help you recover too!

bulimia

Here are some of the tips you'll learn in my video course:

  • How to break the habit of your binge and purge cycle

  • How junk food can actually help end binge urges!

  • How to deal with recovery weight gain and how you can lose some of it in a natural and healthy way... (like I did)

  • How to feel less alone in your bulimia recovery journey

  • 5 ways to avoid meal time binges

  • How to get into a routine of normal eating again

 

To receive a link to these videos plus my bi-monthly newsletter containing recovery advice and inspirational stories, just fill out your name and email address below...

 

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Don't worry -- your e-mail address is totally secure.
I promise to use it only to send out a link to download the "10 Steps To Bulimia Recovery" and The Bulimia Recovery Newsletter... I hate spam as much as you do! :)

 

 

 

 

I have had an eating disorder for eight years. I have been in intensive outpatient therapy, private and group therapy, but the Bulimia Recovery Program is a tool that I can use myself, at anytime, and it puts my recovery back into my hands.
- Fleur
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It is wonderful to read the loving and supportive comments others in the community give and the structure eating and distraction tools are simple to use and practical.
- Fleur
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I cannot understate the power of Shaye's real and matter of fact advice and her simple, but constant message that "she has recovered and I can too." This message is more valuable that I can say.
- Fleur
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I can honestly say that I would not be where I am today without The Bulimia Recovery Program...
- Laci
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What I found was the greatest community of people and the largest support network I have ever had the privilege of being a part of.
- Laci
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The people in the community build each other up, show each other love and encourage the positive behaviors that have helped me each day on this recovery journey.
- Laci
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I can say, without a doubt, that I'm am further along in my recovery as a result of being a part of this program.
- Laci
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I am so thankful that Shaye has created this family that has allowed me to receive the support I would have never had if I had continued on my own.
- Laci
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The Bulimia Recovery Program has been an absolute blessing in my life! The support of the people here are amazing and have greatly helped me in my journey of recovering.
- Becky
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I have long been looking for a place of refuge, a place where I could feel safe, supported and encouraged-and this is the place!
- Becky
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I feel I can open up freely and receive the emotional support I have long been waiting to find.
- Becky
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Best of all, on the site you can be 'anonymous' and still feel welcome because everyone here understands your journey, having been down the same road.
- Becky
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The Guide, along with the support tools are awesome! Understanding bulimia, the cause of it, and the way out of it have opened my eyes to what I never understood before about the disorder!
- Becky
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The program as a whole is complete and encompasses the means of a way to recovery. I am in my third month of recovery and I never thought I would EVER get this far! One day used to seem impossible, now I know complete healing is possible.
- Becky
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Thank you Shaye, for creating this wonderful community, a place of warmth and refuge-an oasis in the desert. I am getting there day by day, and this recovery program is the shining light I have been waiting for!
- Becky
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The Bulimia Recovery Program has truly been a blessing in my life in SO many ways...
- Sara, Colorado, USA
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I was always too afraid or embarrassed to see an actual therapist for my disorder, but Shaye has created a safe haven in which I was truly able to take those first steps towards recovery.
- Sara, Colorado, USA
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Shaye gives you SO many tools to help make the whole process as easy as possible with a deeply insightful recovery guide, structured eating plans, distraction tools, binge trackers, and a whole private community of other people also battling bulimia that you can lean on for support!
- Sara, Colorado, USA
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This program has made a huge impact in my life and I am grateful to be part of such a wonderful community and to have made friends with some pretty amazing people!"
- Sara, Colorado, USA
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