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Bulimia Recovery #19 - My Free Bulimia Recovery Video Course
October 16, 2011

My Free Video Course: 6 Tips To Help You Beat Bulimia

I threw up on purpose for the first time when I was just 8. It was the beginning of a long and dark battle with bulimia that lasted until I was 20 years old.

The lies, anger and pain that came from bulima ruled over my life... I wanted to recover... I knew I needed to recover... But after being bulimic for so long, I had no idea how.

My bulimia recovery was a journey full of trial and error... I discovered ideas that helped and others that didn't! It was 2 steps forward and one step back...

But the further I persevered into recovery, the more ideas I came up with that really did help me see progress... I discovered practical tips that worked.

Fast forward 1 year and I was completely bulimia free!

In my free video course, I've shared some of the helpful tips I discovered during my recovery... Some of the same tips that helped me reach complete freedom from bulimia!

I know that if you put them into practice they'll help you recover too!


The Helpful Tips You'll Recieve in my Free Video Course:


  • How to break the habit of your binge and purge cycle
  • How junk food can actually help end binge urges!
  • How to deal with recovery weight gain and how you can lose some of it in a natural and healthy way... (like I did)
  • How to feel less alone in your bulimia recovery journey
  • 5 ways to avoid meal time binges
  • How to get into a routine of normal eating again


Each one of these 6 videos is stored on the internet - so there's no need to download it to your computer. They're available in high definition so you can feel as though I am sitting right there - giving you advice!



To view my free recovery videos simply click here! or go to



The Latest Helpful Questions, Stories and Articles On My Site:

IMPORTANT NOTE: If these links are not working in your mailbox, please copy and paste them from start to finish (ending of .html) into your browser

Sending you lots of love and recovery vibes!

xox Shaye

P.S. Recovery isn't always a smooth journey - but I swear it's worth fighting for! It's as Laci from The Bulimia Recovery Program said yesterday "I am just so thankful that I have been in this recovery process because I see how I've been able to get me life back! :)" - You can get your life back too!

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