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Recovery Newsletter 48 - Never make this damaging promise to yourself!
June 27, 2013

When I was bulimic, I used to make a promise to myself almost every single night.

It was a promise that always saw me come crushing to the growing, falling into a heap of cruel despair.

This promise offered so much, yet it delivered so little…

It was only when I stopped making this promise to myself that I was able to recover from bulimia and develop a normal relationship with food.

Now I'd be willing to bet almost anything that you make this promise to yourself too…

To discover what this promise is and to learn a new recovery-promoting promise, click here.

Wishing you a day of joy and smiles from this point on,




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