Back to Back Issues Page
Recovery Newsletter #43 - 2 Tips to Overcome Binge Urges
May 06, 2013

Overcoming binge eating was one of the biggest challenges of my life - but it was also the most rewarding...

There were times when I was scared that I would fall and not get up again, but with hope and persistence, I reached this place: Recovery!

In today's newsletter I want to share 2 tips that I learnt in my recovery journey... Two tips that will help you stop binge eating and make peace with food. To read these tips, click here.

Sending you love and positive recovery vibes,

Back to Back Issues Page