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Bulimia Recovery #41 - 4 Tips to Stop The Constant Thoughts of Food
March 04, 2013
Hi,

Firstly, I just want to say I am so sorry for not being in touch over the last 2 months... It has been such a busy (but good!) year. Tom and I got married 2 weeks ago and they are not kidding when they say it takes a lot of time and energy to plan a wedding! Anyway, life is settling back into it's gentle rhythms again and I am ready to start writing :)

So today I wanted to tell you about 4 tips you can use, starting right now, to help reduce (and eventually stop) the constant thoughts of food. I used these 4 tips in my recovery and they helped more than I can even explain. Please give them a try - be persistent with them and I promise you will be so glad you did!

You can learn about these 4 Tips here.

So much love - and speak again soon!
Shaye

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